Cannabis is a drug that raises a lot of controversies worldwide. There are conflicting opinions on whether cannabis is good for your health. With the increasing interest in the drug, scientists have been able to make discoveries on the health benefits it poses. Rehab programs have proven useful in helping experts know more about marijuana’s negative impacts.
Countries that were once strict about its use have legalized the drug for both medicinal and recreational use. Weed contains chemical compounds of THC and CBD that have both long- and short-term effects on people. Before smoking, ingesting, or vaping marijuana, the factors below are worth considering.
Use With Purpose
Reflecting on the reasons for use can help you have a better experience with marijuana. Evaluate and know what you want to get out of it. For example, some people use marijuana to reduce depression and anxiety.
Also, think through the things you do not need out of it too. For instance, if you do not want cannabis use to affect your relationships with people. Having all these things in mind gives you a better understanding of your marijuana choices.
Avoid Cross-fading
Avoid mixing marijuana with other drugs such as alcohol. Mixing marijuana with other drugs makes it difficult to predict how you will react to the drug. It could lead to adverse effects such as blacking out or excessive hangover the next day. Only use one drug at a time to have control over your actions.
Start Small
If you are a first-time user, it is recommended that you start with small doses. Beginning with small amounts enables you to gauge the effects marijuana will have on you. Look for products with a low concentration of THC and see how your body will react before adding more. Always use products that are within your limits. Follow the instructions provided on the packaging.
Do Not Engage In Activities After Use
You should wait for at least 4 to 7 hours after smoking before engaging in activities that put you at risk. You should avoid doing things like driving, swimming, and cycling immediately after using marijuana. Remember that edibles take longer to kick in. Depending on your tolerance, you may need to take more or less time before participating in such activities.
Even though marijuana is legal in some parts of the world, it still has adverse effects on your body if taken without precaution.